CrossFusion Youth Physical Education (Phys. Ed/P.E.) program consists of more than the typical *playtime* commonly referred to as P.E. Our aim is to provide students with knowledge, skills, and the enthusiasm to maintain a healthy lifestyle. They will develop healthy habits which lead to a healthy adulthood. CF Youth Physical Education program introduces students to physical activities with emphasis on character and decision making skills. Our curriculums inclusion of wellness and nutrition lessons insures a well-rounded and mature Phys. Ed. program.
CrossFusion Phys. Ed. activities, by design, promote physical fitness, develop motor and neuromuscular skills, develop understanding of rules, concepts, and strategies and empower our youth to make healthy choices. Students will experience teamwork and personal challenge in a wide variety of activities and health lessons with positive social interaction in a healthy environment for learning and competition. Sessions include conditioning activities, simple gymnastics, individual/dual sports, team sports, societal and personal health discussion, as well as the application of human anatomy to exercise movements, sport and daily life.
Through a larger variety of physical activities, students will learn how to face and overcome challenges with patience, persistence, hard work, respect and courage. Simultaneously, our students gain physical and neurological advantages that will prepare them for their future as leaders of our community and country. This edge will help protect them from the common ailments of their physically inactive peers and society. Parents who also participate in CrossFusion adult training programs are encouraged to help monitor and guide students through the workouts.
CF Youth P.E. program is designed to facilitate healthy development while teaching our youth the importance of physical activity in the face of an increasingly sedentary (inactive) culture. Students will learn the value of preventing a lifetime of sickness and disease including obesity, diabetes, hearts disease and other health issues that debilitate our community, nation and world. They will gain strengths for a life of leadership and fitness.
